©2018 by Catherine Striegel Yoga. Proudly created with Wix.com

Classes and Practices

These are the practices and styles of classes that I specialize in teaching and look forward to sharing with you:

  • Vinyasa Flow

  • Slow Flow 

  • Restorative Yoga

  • Moon Salutations and Lunar Yoga

  • Guided Pranayama and Meditation

See something you are interested in and want to learn more?

Interested in a private class or special event? 

This site was designed with the
.com
website builder. Create your website today.
Start Now